How to Use
Cool therapy- place in refridgerator for 1 hour prior to use.
Use for min of 10 minutes up to max of 20 minutes.
The soothers can be used discreetly inside a nursing bra.
Warm therapy- place soothers in a bowl of warm water for 5-7 minutes and dry prior to use. (do not microwave, boil or freeze)
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